Blog

Show only

Reducing stress and pain, through seated massage

Work place

What is Seated massage? Seated massage is a particular form of massage that is mainly characterised by the chair used. […]

Read

The Beauty of Rosehip

Physical health and wellbeing

How Rosehip can help with health, wellbeing and beauty Lets talk about Rosehips. I see them most days, as I […]

Read

AI and the Massage Therapist: Embracing Innovation Without Losing the Human Touch

Uncategorized

Imagine lying on a massage table, wrapped in warmth, soft music playing, the scent of essential oils drifting through the […]

Read

Aromatherapy and Cancer care

Aromatherapy

Many people are caring for people with cancer in their care homes, and some of you are living with cancer […]

Read

Aromatherapy and Carers

Aromatherapy

This week I have looked at ways aromatherapy can be used to treat people who require care. Today I would […]

Read

Benefits of Aromatherapy – bringing back a sense of smell.

Aromatherapy

How is your sense of smell? Long term COVID-19 symptoms seem to be on the rise and one of the […]

Read

Can Aromatherapy help my stress?

Aromatherapy

Stress. What is it and how does it affect us? Generally, stress is deemed and stated by the mental health […]

Read

Can Sandalwood Essential Oil be a Sustainable Choice for Your Well-Being and the Planet?

Essential oils

Sandalwood essential oil is an amazing oil with the power to calm the mind and uplift the spirit. But have […]

Read

Cleaning with Essential Oils

Essential oils

Natural Cleaning with Essential Oils: Fresh and Effective There’s something satisfying about a clean home. Who doesn’t enjoy fresh air, […]

Read

Complementary Therapy Week

Complementary Therapies

With the range of therapies available it can be confusing as to which one is the best one for your […]

Read

Dementia and Aromatherapy

Aromatherapy

Aromatherapy is an alternative therapy that uses essential oils and plants to improve a person’s wellbeing. In the case of […]

Read

Desk Based Exercises

Physical health and wellbeing

Every month I will give you a suggested range of exercises or stretches to help you throughout your life. As […]

Read

How to stay cool in the heat.

Physical health and wellbeing

For those of us in the UK we are experiencing a heat wave. Many of us are feeling fractious, not […]

Read

How to use Aromatherapy?

Aromatherapy

Aromatherapy is a common complementary therapy that uses essential oils from plants and flowers to enhance the physical and psychological wellbeing.

Read

How to use Essential oils with your face mask

Essential oils

The wearing of face masks has become a daily experience for most of us. While they are encouraged to reduce […]

Read

Revive You

Revive You

Revive YouWelcome to the first monthly update from Revive All. Revive You will land in your mailbox in the first […]

Read

Revive You – #1 February 2024

Revive You

February, the month of love. For this month’s focus I am going with a theme of sharing unconditional love and […]

Read

The Part You Don’t Always See

Physical health and wellbeing

There is a version of me that people see and assume is who I am all of the time. Calm, […]

Read

The Power of Micro-ambition versus Macro ambition

Physical health and wellbeing

Many of us start the year with well-intentioned goals and statements in how we are going to make our lives […]

Read

What is Aromatherapy?

Aromatherapy

Many people will have heard of Aromatherapy and many will have an idea of what it is about. Find out the what, the why and the how.

Read

What is Complementary Therapy?

Complementary Therapies

It is important to understand the difference between conventional medical treatments and complementary therapy. Conventional Medical Treatments are used by the medical profession.

Read

What is Massage Therapy?

Therapy

It’s important to remember that self-care is important too. You may be looking at treating yourself to a massage as soon as it is safe to do so, but do you know what kind of massage will be best for you?

Read

What is Mindfulness

Physical health and wellbeing

How does mindfulness work? Mindfulness is banded around as a useful skill or tool to slow down and de-stress. To […]

Read

What is Reflexology?

Reflexology

Reflexology is a form of touch therapy that is based on the belief that different parts of the body are reflected on the feet, hands, face and ears.

Read

What’s growing in your hedgerow this Spring?

Foraging

What is growing in your hedgerow this Spring?
How to tell the difference between Blackthorn and Hawthorn.

Read

Which Essential Oils can I use in Pregnancy?

Essential oils

Pregnancy, for many, is a wonderful experience. For many of us, pregnancy is a time when our body goes through […]

Read

Why are Strawberries good for us?

Foraging

There is something British about strawberries and summertime. Are strawberries good for us?

Read

Why New Year’s Resolutions Often Fail—and What to Do Instead 

Physical health and wellbeing

As we move from this year to the next, millions of people vow to change their lives with ambitious resolutions. […]

Read

Essential Oils

Shop

Wellbeing Gifts

Shop